Namaspa True U 300HR

Yoga Teacher Training

@ Love Yoga

Namaspa's TRUE U Yoga Teacher Training places the emphasis on teaching yoga as a way to get powerful in all areas of your life. Whether you want to lead studio classes or deepen your own practice by embodying yoga in your family or workplace, you will learn to authentically express and share of yourself, connect with others and create positive change in the world – skills applicable to any leadership role in or out of a yoga studio.

Take your teaching to the next level with concrete principles, tools and techniques to help you share your love and passion with your students!

Already a 200 Hour Certified Yoga Alliance Teacher?

Our Namaspa 300 Hour Registered Yoga School offered at Love Yoga in Whitefish Montana is for teachers who already have their RYT200 Hour Certification through Yoga Alliance and are looking to deepen their knowledge, experience and understanding of Yoga through a flexible and individually tailored advanced teacher training. This program is designed to fit into your life! You can go at your own pace and choose components of the training that you are most interested in and wish to learn more of. In fact 75 hours of the training can be done with anyone, anywhere and in whatever related field of study you choose. Our intention is to offer you a higher level of learning that you are able to create and craft -based upon your area of interest- all while living your day to day life.


In this training you will learn how to powerfully teach a Baptiste Power Vinyasa Flow as well as Yin, Healing Flow and Yoga Nidra.  You will come out of this training with new tools that you can immediately apply to your teaching and leading in order to radically support and empower your students not only on their mat but in their lives.

If you already have your RYT200 Hour from another non-Namaspa program, you can fulfill up to 100 of of 300 hours needed for your RYT500 by completing the first two weekends of our TRUE U 200 Hour Yoga Teacher Training. We offer this training once a year in the Fall/Winter in a one weekend a month format (Friday evening-Sunday) from September-March.

MODULE DATES & TIMES for 2019-20:

  • September 20-22, 2019

  • October 18-20, 2019

  • Both Weekends Fridays, 5:30-9:30p, Saturday & Sunday, 8a-6p

So, whether you choose to do the full 200 Hour TRUE U YTT which is an option as an additional 200HR certificate, or just the first two weekends, 500 Hour students may also participate in Advanced Yoga Teacher Training, One Day Immersions and workshops that will fulfill the additional 300 Hour requirement to become a 500 Hour Certified Yoga Teacher. In other words, you have options! Please reach out to us to discuss how we can best empower you on your journey and support you in fulfillment of your RYT500.

TRUE U Namaspa 300HR Yoga Teacher Training

offered through LOVE YOGA 2019-2020

For Graduates of 200HR YTT Programs

Program outline:

Namaspa Requirements- Total 150 hours

  • First 2 weekends of 200HR Yoga Teacher Training = $800 50 hrs (see dates below)  

  • 2 weekends of Advanced Yoga Teacher Training = $800 50 hrs (tentatively scheduled for spring 2020. You must complete the two YTT weekends before attending the Advanced YTT weekends)  = 100hrs Total

YTT MODULE DATES & TIMES for 2019/2020:

  • September 20-22, 2019

  • October 18-20, 2019

  • Both Weekends Fridays, 5:30-9:30p, Saturday & Sunday, 8a-6p

Choose from any of the trainings listed below to total 50 hrs

  • Additional 200HR YTT weekend (11/8/20-11/10/20) $400/weekend 25 hrs

  • Additional Advanced YTT weekend $400/weekend (offered twice annually) 25hrs

  • Assist 1 weekend of 200hr program YTT- Choose outside of required weekends listed above- No cost 25hrs

  • Mentorship 200HR YTT Program (paired with a 200HR YTT student-mentor throughout their program) No cost 10-20hrs

   = 50 hrs total

Namaspa Electives- Total 75 hours

Choose any combination of 75 Hours

  • Namaspa YTT Program Assisting #2 (assist a YTT weekend) 25 hours No cost

  • Participate in YTT Classes & Feedback  // up to 30 hrs No cost

  • Attend Masterclasses or Workshops taught by lead teachers up to 40 hrs  (Suzy Aragon, Brandy Berlin, or Suzie Newcome- in Bend OR or in Montana)

   Upcoming Scheduled workshops:

  • Evoke Energy Yoga Yin I teacher training Dates TBD 9:30-6:30 $99 pre-reg/ $125 Day of 8 hrs

  • Evoke Energy Yoga Yin II teacher training dates TBD (price same as above) 8 hrs

  • Evoke Energy Yoga Nidra Training 10/19 3-6pm 3 hrs

  • Bandhas to Breakthroughs Workshop dates TBD 3hrs

  • 11/9 Hands on assisting workshop #1 1-4 pm 3hrs

  • 12/7 Hands on assisting workshop #2 1-4 pm 3hrs

  •  Inversion Workshop 1-4 pm dates TBD 3hrs

  • Everyday Healing energy practices  2-4 pm 2hrs

  • 1/18 Hands on assisting workshop #3 1-4 pm (must attend #1 & #2 to register) 3hrs

  •  Experience Your Chakras Through Yin Yoga & Essential Oils dates TBD 2hrs

Workshops are Approximately 2-3 hrs each unless indicated otherwise

Total price ranges from $25-$50/workshop unless indicated otherwise

Dates/times are subject to change, More workshops TBD 

Non-Namaspa Electives- Total 75 hours

Choose any combination of 75 Hours

  • Additional Trainings-  you choose what you want to learn, this can be with anyone, anywhere and in any area of preferred study (online trainings count as well)

Here are some options available if you are interested in furthering your learing in Baptiste Yoga

  • Baptiste Level 3 Teacher Training 100 hrs (see for upcoming programs)

  • Unstoppable 10/26 9:30-6:30 @Love Yoga $99 8hrs

  • Baptiste Teacher Course @Namaspa in Bend Oregon 4/4/20-4/5 $489 approx 16 hrs

  • Other Baptiste trainings-see ( 


*Price of program is dependent on what combination of hours you choose and whether you utilize the no cost options offered

To enroll for first Required YTT weekend 9/20-9/22 click link

Please contact for more details. We'd Love to answer any questions you might have or even meet to explain the program in more detail.